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action=\"https://yogarocks.us12.list-manage.com/subscribe/post?u=c37bf2810a35d6f44dc6b820e&id=5457d67146\" popupally-popup=\"1\" class=\"popupally-signup-form-ishdye content-gfcr\" method=\"post\"><input type=\"hidden\" name=\"gdpr[25941]\" value=\"Y\"/><input type=\"hidden\" name=\"gdpr[25945]\" value=\"Y\"/><input type=\"hidden\" name=\"gdpr[25949]\" value=\"Y\"/><input type=\"hidden\" name=\"b_c37bf2810a35d6f44dc6b820e_5457d67146\" value=\"\"/><input type=\"text\" name=\"\" class=\"field-gfcr\" placeholder=\"Dein Name \"/><input type=\"email\" name=\"EMAIL\" class=\"field-gfcr\" placeholder=\"Email\"/><input type=\"submit\" class=\"popupally-form-submit submit-gfcr\" value=\"Subscribe\" /></form><div class=\"privacy-gfcr\">Your information will *never* be shared or sold to a 3rd party.</div></div></div><div title=\"Close\" class=\"popupally-close-gfcr popup-click-close-trigger-1\"></div></div></div>\";s:13:\"embedded_html\";s:1431:\"<div id=\"popup-embedded-box-gfcr-1\" 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class=\"desc-gfcr\">Enter your name and email and get the weekly newsletter... it\'s FREE!</div><div class=\"logo-row-gfcr\"><div class=\"clear-gfcr\"></div><img class=\"logo-img-gfcr\" src=\"http://www.yogarocks.de/wp-content/plugins/popupally/resource/img/pink-tools.png\" alt=\"\"><div class=\"logo-text-gfcr\">Introduce yourself and your program</div><div class=\"clear-gfcr\"></div></div><form action=\"\" popupally-embed=\"2\" class=\"popupally-signup-form-ishdye content-gfcr\" method=\"post\"><input type=\"text\" name=\"\" class=\"field-gfcr\" placeholder=\"Enter your first name here\"/><input type=\"email\" name=\"\" class=\"field-gfcr\" placeholder=\"Enter a valid email here\"/><input type=\"submit\" class=\"popupally-form-submit submit-gfcr\" value=\"Subscribe\" /></form><div class=\"privacy-gfcr\">Your information will *never* be shared or sold to a 3rd party.</div></div></div></div>\";}}', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = 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Weil ich immer wieder gefragt werde, zB. welche Screenschutzbrille ich benutze oder welche Yogamatte ich für die tägliche Praxis benutze: hier habe ich mal alle Tools aufgelistet, die ich hilfreich finde.*
Tools für’s Büro
Screenschutzbrille Leo von Prospekt
⚡️ Nutze ich mittlerweile, wenn ich Filme Online schaue oder für längere Bildschirmarbeiten vor allem abends.
Sharpie Permanentmarker mit feiner Spitze
⚡️zum markieren und beleben von Notizen & Affirmationen.
Dymo Etikettiergerät
⚡️mechanisches Etikettiergerät. Praktisch für mehr Ordnung
Geräuschunterdrückende Kopfhörer von Bose
⚡️diese Kopfhörer nutze ich auf jeder Reise (Bahn/Flugzeug) und Zuhause für fokussiertes arbeiten. Sie haben auch ein Mikrofon, womit man telefonieren kann…
Apple EarPods
⚡️sehr praktisch, weil handlich & klein.
Notizbuch von Moleskine
⚡️Zum Journalling. Schöne Farben und gute Qualität. Lemongelb ist gerade mein Favorit.
Sticky Notes Miami von Post Its
Tools für die Yogapraxis
Balance Roll Duoball 8cm zur Faszienmassage
⚡️bei jedem Yoga Retreat dabei. So gut.
Yogamatte Jade Harmonie Professional
⚡️nach Jahren des Übens immer noch meine Favorit
Reiseyogamatte von Manduka
⚡️diese Yogamatte lässt sich sehr kleinfalten, hat guten Grip und ist meine liebste Reiseyogamatte
Hey Honey Yoga & Activewear
⚡️vegan & mit viel Herz aus Hamburg
*enthält zum Teil Amazon Affiliate Links.